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Subliminal learning is the key to unlock the true potential of the mind. The mind sits within a cavern of imperfection, often framed by our daily lives. In short, our mind is often influenced by the external stimuli around us, and looking at the world today, it is no small wonder that we are underperforming [...]

Addiction is in your mind. That is one of the mantras of psychologists all over the world and the fact of the matter is, that is one of the truths of bad habits and cyclic dysfunctional behaviours. Anything from smoking, over eating, drugs, random addictions and bad patterns of behaviour can be traced to the [...]

The makeup of the human body is quite unique. It is a blend of the tangible and the intangible, the physical and the meta physical, working in tandem, everyday to produce a machine of efficient proportions that cannot be emulated by science and technology. While science wondered at the brilliance of the human body, we [...]

It is an interesting concept to be able to learn while you sleep. Information is somehow swirling around in the catchment areas of the brain, where visual stimulation has retained them in the memory banks for a period of time (some believe forever, the brain can never truly forget anything we see or hear or [...]

What is a self-improvement routine? Many people have many different ways of going about improving themselves on a daily basis. One of the best ways to boost confidence and feel good about one self is to go to the gym or start an exercise routine. Seeing results, seeing that you look good again is an [...]

The question begs an answer from several schools of thought. The past has always been thought by psychologists as the foundations of the person that we are today. The past consists of our childhood, our most tender years when we absorb the most information and we use that data to shape our characters, our personalities [...]

Recently, the issue of the power of positive thinking was brought to light by someone, and the subject was actually skewed to someone who had been suffering from a bout of depression for a long time. They had tried placebos and anti depressants, with no visible effect, and the relatives and loved ones, at their [...]

There is a hidden you somewhere in there, a person that is smarter, faster and more creative than you could possibly now. In fact, many of us are walking around carrying a ?super? version of themselves within their body, hidden deep within the recesses of their subconscious mind. Mental experts have attributed the brain with [...]

Trauma is a strong world, used by doctors to describe a catastrophic occurrence that has had an adverse effect on either the physiological or mental makeup of the human body. The more popular definitions for trauma are more psychological in nature, usually stemming from very bad experiences. This is due to the high levels of [...]

Control over body and mind is a little known fact that humanity has been chasing for the past few years and never really able to get. Your body is a torrent of sentiment and a maelstrom of uncontrollable emotions and physical stimulation that you cannot control, no matter how much you want to. Let me [...]

There is a much bigger and better person in you. Remember the movie, Fight Club? Remember how Edward Norton basically invented the other character within him and lived his life. Bradd Pit was the better, faster, fitter version of him and he was living in his mind the whole time. But in the end of [...]

Fine tuning the brain and experiencing enhanced power of mind with brainwave entrainment became a stark reality when the personal development industry took a hold of known and complicated technology and tried to repackage it for the masses. The intentions of this industry were noble, looking past the profit and neo-liberalist market principles of the [...]

Hypnosis is when you induce (or someone else) induces a trance like state in your mind with the use of aspects of patterned suggestion organised by professionals, using moving objects and verbal persuasion to induce the subject into a state of sub conscious awakening. It is done firstly by trying to instil a sense of [...]

The hypnosis hype has actually died down in the last few years; there are fewer and fewer hypnosis shows on the television and they did not use to take as much centrestage as it used to on prime time. That was one of the problems of hypnosis techniques, because there was a lot of tinsel [...]

Your mind is playing the biggest trick on you. It is existing in your skull and performing below par everyday of your life. The potential for the mind is actually enormous and science discovered not long ago that the human brain was operating at slightly less than 50% (on average). We can be smarter, we [...]